Individual Somatic Coaching

These individualized sessions allow you to work with a coach 1:1 to develop a customized plan for managing your experience of negative thoughts, feelings, emotions and stress in the body.

Coaching Sessions Include: Grounding Techniques, Somatic Stretching and Movement Guidance, Breathwork Guidance, and Special Focused exercises determined by the coach and participant.

Subscribers Receive: Personalized Somatic Coaching Plan / Preferred Scheduling / Up to 4 Coaching Sessions per month / Unlimited E-Coaching / Access to Online Workshops and Events / Access to public events / Access to Online tools and resources.

Coaching Subscription

4 Sessions Virtual Coaching Subscription: 30 min = $150 / 60 min $250

2 Sessions Virtual Coaching Subscription: 30 min = $90 / 60 min $150

Contact us for more pricing information.

Individual Sessions:

Virtual Session = 30 min = $50/ 60 min = $75

In-Person Sessions:

In-Studio Coaching Sessions Coming Soon