Coaching Services that Accommodate YOU.

Coaching is a person-centered service that prioritizes meeting around your desires and your schedule. We do our best to accommodate any person’s schedule and budget. Schedule a free consultation with us to learn more.

Subscription Coaching

We have bundled our services into one affordable monthly subscription which includes up to four (4) monthly coaching sessions and unlimited e-coaching. Our best value for clients focused on continual self-actualization and lifestyle change. *Personal Coaching Services are provided virtually.

Subscribers Receive: Preferred Scheduling / Up to 4 Coaching Sessions per month / Unlimited E-Coaching / Access to Online Workshops and Events / Access to public events / Access to Online tools and resources / Appointments Rollover / Change or Cancel Membership Anytime


(4) 30-min Sessions

$120 / month

2 Sessions / $65

(4) 45-min Sessions

$165/ month

2 Sessions / $90

(4) 60-min Sessions

$200/ month

2 Sessions / $100

Focused Coaching Packages

Focused coaching exists to assist those wanting to make big and sustainable change in little time. These focused sessions allow the participant to zero in on a specific goal or change and go for it!

All focused coaching packages feature 60-min coaching sessions and unlimited e-coaching. Health, Career, Lifestyle? Whatever your success, find it with focused coaching packages from Ascent Lifestyle Solutions. Somatic Coaching Sessions are available for Stress Management and Resiliency Coaching focused participants.

6 Sessions

Focused Goal Coaching for big change in little time.

$375

9 Sessions

Coaching for focused goals and establishing new habits or patterns

$535.

12 Sessions

Coaching for lasting and sustainable transformation.

$650.

Curious about Somatic Coaching? Schedule a free consultation and find out more.