Coaching Services that Accommodate YOU.

Coaching is a person-centered service that prioritizes meeting around your desires and your schedule. We do our best to accommodate any person’s schedule and budget. Schedule a free consultation with us to learn more.

Schedule Consultation

Subscription Coaching

We have bundled our services into one affordable monthly subscription which includes up to four (4) monthly coaching sessions and unlimited e-coaching. Our best value for clients focused on continual self-actualization and lifestyle change. *Personal Coaching Services are provided virtually.

Subscribers Receive: Preferred Scheduling / Up to 4 Coaching Sessions per month / Unlimited E-Coaching / Access to Online Workshops and Events / Access to public events / Access to Online tools and resources / Appointments Rollover / Change or Cancel Membership Anytime


(4) 30-min Sessions

$120 / month

2 Sessions / $65

(4) 45-min Sessions

$165/ month

2 Sessions / $90

(4) 60-min Sessions

$200/ month

2 Sessions / $100

Purchase Subscription

Focused Coaching Packages

Focused coaching exists to assist those wanting to make big and sustainable change in little time. These focused sessions allow the participant to zero in on a specific goal or change and go for it!

All focused coaching packages feature 60-min coaching sessions and unlimited e-coaching. Health, Career, Lifestyle? Whatever your success, find it with focused coaching packages from Ascent Lifestyle Solutions. Somatic Coaching Sessions are available for Stress Management and Resiliency Coaching focused participants.

Purchase Packages

6 Sessions

Focused Goal Coaching for big change in little time.

$375

9 Sessions

Coaching for focused goals and establishing new habits or patterns

$535.

12 Sessions

Coaching for lasting and sustainable transformation.

$650.

Individual Appointments

Virtual Only

30 min = $35

45 min = $50

60 min = $65

Schedule Individual Appointment

Curious about Somatic Coaching? Schedule a free consultation and find out more.

Free Consultation